| http://www.w3.org/ns/prov#value | - Format:Kindle Edition|Verified Purchase Having a problem with middle age spread and high cholesterol, so this book was a god send.To early to say it works or not, but:It was easy to read.Well laid out.I could find all the relevant information I needed at my finger tips.Nice to have a healthy food reference book when I wanted it.Yes I was going to change my eating habits and life style - this book
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