| http://www.w3.org/ns/prov#value | - How I EatI eat strict PaleoI eat 1-3 full cheat meals per weekHow I TrainI workout mostly at home, work, or a traditional gymI have a coach who determines my programmingI incorporate CrossFit.com workoutsI write my own programmingI record my workoutsMy gymnastic savvy comrade and myself do our own programming at a myriad of different locations, whether it be the campus rec center, a pull-up rig be
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