| http://www.w3.org/ns/prov#value | - Some things you can do at home to help alleviate depressed feelings are: reach out to friends and family for support, exercise for 30 minutes a day, eat regular healthy meals high in protein, and go out doors in the sunshine to make vitamin D. The most important thing to remember is that depression is not something to be ashamed of, and there are treatments, people and programs to support you thro
|
