| http://www.w3.org/ns/prov#value | - How I TrainI workout mostly at home, work, or a traditional gymI incorporate CrossFit.com workoutsI write my own programmingMy Athletic BackgroundI played college sportsI regularly play recreational sportsMy Experience With CrossFitI began CrossFit by trying it alone (without a coach)I have attended one or more specialty coursesMy Work/Rest ScheduleI typically rest fewer than 4 days per monthHow l
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