| http://www.w3.org/ns/prov#value | - Doing some proper stretching before you partake in winter activities, such as ice skating or skiing, can help lessen sore muscles or even prevent injury.When skiing, make sure you go on a couple of practice runs before hitting the more challenging slopes in order to warm yourself up.Overuse & ExertionIf you are going to be skiing for five days to a week, be sure to take it easy the first couple of
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