| http://www.w3.org/ns/prov#value | - Some kind of protein, salad, whole avocado and a sweet potato.How I TrainI workout mostly at home, work, or a traditional gymI have a coach who determines my programmingI write my own programmingMy fiancee and I WOD out at local city parks or just in our driveway.My Athletic BackgroundI played youth or high school level sportsI have a background in taekwondo, competitve swimming, ice hockey and Mu
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