| http://www.w3.org/ns/prov#value | - How do you target the pain?First, you avoid doing anything, including running, that causes the knee to hurt, but you also do as much running as you can do pain-free.This approach will enable the damaged tissues to restore homeostasis (or their natural equilibrium state of breakdown and regeneration) yet will also keep the knee well-adapted to the stress of running.Many runners with PFPS can do som
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