| http://www.w3.org/ns/prov#value | - The Hips take over later..Actually, it is the other way around - the deadlift movement is initiated by the posterior chain, especially the hamstrings. .First I appreciate you not ignoring my post.Man, you are right, obv. I was mixing up something I read about rack pulls which said keep shins perpendicular to floor, or you will end up using your quads".
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