| http://www.w3.org/ns/prov#value | - Vitamins and minerals, such as, Vitamins A, C and E, zinc, selenium, folic acid benefit overall health, but are especially beneficial to eye health.Cabbage, carrots,, papayas, green peas, spinach and other green leafy vegetables such as lettuce, collard greens, turnips, broccoli, and kale are all rich in beta carotene and other eye nutrients.
|
