| http://www.w3.org/ns/prov#value | - Take a 100kg (220 lbs) man who wants to take up running. [...] This man, straight into a lightweight pair of shoes, would not be a runner, I have no doubt about this, and so it would be false to say that shoes don???t help at least some of the time.When I started the Couch to 5K running plan last year, I weighed 237 lbs and had been mostly inactive for over twenty years.
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