| http://www.w3.org/ns/prov#value | - The muscles of the chest perform considerable work and are therefore not very tender.Cooking RecommendationsBraise, or Cook in Liquid or BBQJust Click on the links below to see a photograph of that cut, its description and nutritional data!Blade Pot Roast Blade Steak Arm Pot Roast Arm Steak Cross Rib Pot RoastBraising is a technique done by browning the meat on all sides in a heavy utensil.
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