| http://www.w3.org/ns/prov#value | - My grains are brown rice, amaranth, quinoa, yams and root veg. as pumpkin, squash, etc.,the rest is plenty veggies, some beans, some fruits, (mostly berries)The fats I consume are avocados, coconut oil, evoo, little pasteurized grass fed butter, and nuts, mostly almonds and walnuts.
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