| http://www.w3.org/ns/prov#value | - It is a low calorie vegetable. 100 g of pumpkin provides just 26 calories and contains no saturated fats or cholesterol; however, it is rich in dietary fiber, anti-oxidants, minerals, anti-oxidant vitamins such as vitamin A, C and E. Almost all the parts of the pumpkin plant-fruit, leaves, flowers and seeds-are edible.
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