http://www.w3.org/ns/prov#value | - Protein is the lowest macro-nutrient in peanut butter . . . 72% of the calories come from fat, 16% from carbs, and only 12% from protein. ( http://www.fatsecret.ca/calories-nutrition/kraft/smooth-peanut-butter/1-tbsp )Yeah, but 23 g of protein a day IS about roughly half the protein you really should be consuming.
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