| http://www.w3.org/ns/prov#value | - Many doctors recommend that you drink between 9 and 12 cups of water per day (2.2 to 3 liters), depending on whether you are a girl or guy.[1] (Women should drink 9 cups, men should drink 12.) Your skin is an organ in your body, too, and like your kidney, it needs adequate amounts of water to function properly.
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