| http://www.w3.org/ns/prov#value | - Our bodies need SOME fat to stay healthy.What we want to avoid are the artery clogging saturated and trans fatty acids-the bad fats.Both can raise cholesterol levels, clog arteries, and increase the risk for heart disease.Saturated fats are found in animal products (meat, poultry skin, high-fat dairy, and eggs) and in vegetable fats that are liquid at room temperature, such as coconut and palm o
|
