| http://www.w3.org/ns/prov#value | - d, and will help you get a sense of the performance benefits you can expect as a result.Finally, the following is an example of a one-day carbohydrate loading menu for a 150-pound (68kg) athlete striving to consume 4.5 grams of carbohydrate per pound of body weight daily (10 grams per kg of body weight), or 675 grams of carbohydrates.
|
