| http://www.w3.org/ns/prov#value | - A turkey sandwich on whole grain bread with tomato and lettuce12 whole grain crackers (like Kashi) with 1 slice of cheese and an apple1 cup yogurt (1 percent fat) with 1 ounce of granola and 1/4 cup of berriesProteinProtein needs increase during pregnancy because the structural components of cells for mom and baby are mostly protein.
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