| http://www.w3.org/ns/prov#value | - Gluten is a protein, not a carb, and almost all the calories in fruits come from sugar, aka carbs, so the above diet has nothing to do with cutting carbs.I do agree about the last part though, when eating grains, at least go for the whole grains that have the original fats and proteins left in, and eat a variety of grains (oats, wheat, rye, brown rice, etc.).
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