About: http://webisa.webdatacommons.org/133264325

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	To lose fat and maintain muscle, up your protein (using a protein powder) and decrease your fat and especially your carb intake until you reach a level that allows a loss of about 1 kilo per week.
http://www.w3.org/ns/prov#wasQuotedFrom	bodyshapersfitness.com