About: http://webisa.webdatacommons.org/133600577

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	You build the most lean muscle and are most efficient when you are taking each exercise to the verge of muscular exhaustion (where your muscles literally cannot do one more thing).
http://www.w3.org/ns/prov#wasQuotedFrom	nerdfitness.com