| http://www.w3.org/ns/prov#value | - How I TrainI workout mostly at home, work, or a traditional gymI write my own programmingI record my workoutsOn days with more than one wod not every workout gets done at the box, some get done at work or at home.My Athletic BackgroundI played youth or high school level sportsRan Track and Cross Country, Wrestled and snowboarded in high school.
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