| http://www.w3.org/ns/prov#value | - I was just wondering if these mental states are mainly for monks and nuns.Here is an answer from Bodhipaska from his 60 Days to Jhana series. http://www.wildmind.org/going-deeper/60-days-to-jhanaAs the hindrances start to settle down, we feel happier, the mind becomes calmer, and the body begins to settle, relax, and to feel more alive and energized.
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