| http://www.w3.org/ns/prov#value | - I just devour them.This quote from the book says it all:This is a program that helps you make simple, healthy, pleasurable changes that will result in a weight you can maintain for the rest of your life.The book is nicely divided into clear sections: Part 1 - Lose It!, Part 2 - Live It!, Part 3 - All the Extra Stuff.This was a beautiful, colorful, happy book with a very positive feel.
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