About: http://webisa.webdatacommons.org/134817811

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	When doing sets of 3 to 5 at 20-30% of your maximum, 45 seconds is the most rest anyone should need to maintain a proper violent performance.
http://www.w3.org/ns/prov#wasQuotedFrom	t-nation.com