| http://www.w3.org/ns/prov#value | - The American Heart Association recommends that you do the following to prevent or treat heart disease:Eat a variety of nutritious foods from all the food groups, especially whole grains, fruits and vegetables, and low fat dairy products.Eat at least 2 servings of fish per week, particularly fish high in Omega-3 fats, such as salmon, trout, and herring.Limit sodium intake to 1,500 mg per
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