| http://www.w3.org/ns/prov#value | - so to speak....that at least truly satisfies me...oh and also yes, food is an emotional thing, so is training hard for me....if this method works for you, you will slowly see that emotional gaps can be closed with hard painful late night tranings (at least for me)so finally,1) spend 1 full day preparing a diet plan, calculate what you need daily2) break that into 3-4 meals (lets be honest not eve
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