| http://www.w3.org/ns/prov#value | - ???There is a growing number of athletes who have been told that they need carbs and now you see them questioning that conventional wisdom,??? says Volek, co-author of two books including, The Art and Science of Low Carbohydrate Performance. ???It does take at least four weeks to adapt to the diet but almost anyone can do it and it???s something they can maintain through competition.???
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