| http://www.w3.org/ns/prov#value | - Just pure seat time. 3.) Focus on losing the weight and ride as much as I can, but for a few rides during the week throw in a couple of structured workouts I am at a stage where I am just starting out, so a part of me thinks that just trimming down and riding my bike as much as possible is the best solution, then I can worry about more specific training later like for the following season.
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