| http://www.w3.org/ns/prov#value | - p sparring sparring.Quote:I also learnt far more defenses against punches to the head in boxing than I did in karate.when i boxed it was a lot of bob and weave with some hand blocking. i prefer a good solid block and attack at the same time. using different types of blocks and strikes as the situation permits. oh and nothing is like a good solid kia to boot.mike
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