About: http://webisa.webdatacommons.org/139444751

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Training a muscle causes the muscle to break down, and it is during rest that it is allowed to repair and rebuild itself, says Tom Holland, an exercise physiologist and author of Beat the Gym.
http://www.w3.org/ns/prov#wasQuotedFrom	huffingtonpost.com