| http://www.w3.org/ns/prov#value | - I feel primed.CHEST flat bench:135x15x1 warmup315x8x1365x4x1375x3x1375x3x1dumbbell flyes:60lbsx10x170lbsx10x190x8x1BICEPS...since yesterday was an AMAZING back day..today I am taking it easy on the biceps.Incline dumbbell curls:45lbsx10x2Machine preacher curls:110lbs per sidex10x2Reverse grip EZ-BAR curls:125 to failure.
|
