| http://www.w3.org/ns/prov#value | - was in the 70's, i rode my ass off and didn't run. needless to say, i got in more than enough biking. but he is in the past now and in looking at the big picture, it does not really matter. there were some good highlights of the week, particularly tuesday and thursday morning. i had some killer workouts...i got to run, swim, and bike all in a row before heading to work. that was so much fun and i
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