| http://www.w3.org/ns/prov#value | - A few nutritional facts may be worth noting here: This starch staple contains minerals such as potassium, iron, and calcium and scores high in vitamin C. Beware: boiling dramatically lowers their C content, as does peeling, so steaming well-scrubbed spuds with their skins intact is the way to go from a health perspective.
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