http://www.w3.org/ns/prov#value | - Besides being delicious and accepting of just about any flavoring, virtually all types of beans are nutrient powerhouses???rich in protein, folic acid, magnesium and protective phytochemicals. (Choose darker-colored beans, and you will benefit even more; recent research confirms that black, red and brown beans are richest in heart-healthy, cancer-protective antioxidants.) Most beans are high in both
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