| http://www.w3.org/ns/prov#value | - ssed foods (20% or less) avoid most GMO foods (less than 20%) somewhat calorie-restricted (keep upping calories gradually--I average between 1,600 and 1,700/day now but I usually shoot for about 1,500 five or six days so I can have a treat meal on the other one or two days) not gluten-free not grain-free but I aim for mostly whole grains--oatmeal with egg whites, fruit and nuts is my #1 breakfast
|