| http://www.w3.org/ns/prov#value | - Other risk factors include smoking and high alcohol consumption.Despite this, there are still steps you can take to protect your bones as you age, such as weight-bearing exercise, sticking to a healthy diet and getting enough calcium and vitamin D. (Calcium is crucial for bone-building, but it needs vitamin D to be absorbed.)To gauge a woman???s risk of osteoporosis, GPs use a computerised screeni
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