| http://www.w3.org/ns/prov#value | - It was a big help to her to have energy and not to feel weary due to anemia because she is regularly eating oats and sweet potato that is rich in Vitamin B. As now I found out that the source of complex carbohydrate are: unpolished rice (if not available you may add wheat germ or rice bran to rice), whole wheat, potato or sweet potato or other tubers, old fashion rolled oats, raw wild honey, palm
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