http://www.w3.org/ns/prov#value | - the other posters saying these are for gym n00bs but Im guessing there are a lot of those coming to HP for info which I applaud Anything that gets people motivated is positive Once you get into it more you start heading to more fitness dedicated sites anyways But the fact is a lot of people truly believe some of these myths because they didnt use to be myths they were absolute truths Frankly I do
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