| http://www.w3.org/ns/prov#value | - A melding of mindful movement and breath awareness with an evolved approach to Pilates, yoga and other mind body practices in the unique environment of bodyweight training on Total Gym. 55-minute sessions.GRAVITY PER:FORM???Dynamic, high-intensity power sessions that offer a variety of functional equipment and training methods to increase agility,strength, explosive power and mobility.
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