| http://www.w3.org/ns/prov#value | - it is easy to forget how well we are doing and start to panic that we have not done enough, use the SOFT approach to monitor your progress:Successes- what have you done wellOpportunities- did you work out, eat well, did you find you timeFrustrations- what is hindering you, standing in your way, what can you improve onThreats- Is there anything that will stand in your way tomorrow, such as a birthday
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