| http://www.w3.org/ns/prov#value | - first official bike rides this weekend after a couple of months of convalescing. i have done some short rides on the commuter with flat pedals and a handful of spin classes but this weekend was the road bike, clipless pedals and the open road. i did 50 miles saturday with the slow group. nice conversation and fairly painless except for my tender butt bones. sunday was a ride out to the beach and the
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