| http://www.w3.org/ns/prov#value | - ???Be sure you and your family drink lots of water throughout the day at the pool or shore to avoid heat exhaustion,??? said Sherlita Amler, MD, Commissioner of Health. ???Wear a hat and sunglasses, avoid the midday sun and reapply sunscreen with a sun protection factor of at least 15 every two hours, especially after you swim or sweat, to avoid sunburn.???
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