| http://www.w3.org/ns/prov#value | - ???My general advice is that you don???t need to be a vegetarian to improve your health and lifespan,??? she said. ???Eating lean protein such as poultry and fish and following some of the principles of the Mediterranean diet, which includes generous amounts of vegetables, fruits and whole grains and is not red-meat heavy, can be very beneficial.??? For a diehard vegan like Stephanie Prather, 45,
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