| http://www.w3.org/ns/prov#value | - by foreplay he means all the teasing, sucking, rubbing and all other kinds of stimulation you and your partner do before sex. by tripling the time he means spend a good 5 or 10 or more minutes before sex turning your partner on before you begin, doing this will help bring her to her peak sooner and calm you down( possibly on an unconcious level) about nutting early.
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