| http://www.w3.org/ns/prov#value | - When i have trouble falling or staying asleep it???s usually my spirit signaling me to pray..to get with God, that there is something or someone that i need to speak with Him about.. so i get in the position, on my knees and let the thoughts and words come to me.. i give in to the process sort of like mediation.. relax, release and then sleep comes.. thats how i deal with occasional insomina..
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