| http://www.w3.org/ns/prov#value | - Check out this video for details.http://nutritionfacts.org/videos/soymilk-suppression/Also, soymilk, specifically for young girls is another thing to be cautious of. check out this video for details. http://nutritionfacts.org/videos/the-effect-of-soy-on-precocious-puberty/All in all, I would say almond milk is the safest choice of the 2.
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