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Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Originally Posted by Flapper99:There are a lot of different ways to run a progression run, but I generally break my long runs up into segments 1/3 of the total distance.
http://www.w3.org/ns/prov#wasQuotedFrom	runnersworld.com