| http://www.w3.org/ns/prov#value | - I got a handout, but they are common stretches that I am sure you can google. (These: http://www.spine-health.com/topics/conserv/easyexercise/easyexercise01.html are kind of like what I got, except I got another glute stretch, well, and the hipflexor stretch I got was a little different.
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