About: http://webisa.webdatacommons.org/188245847

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	So the best thing to do is periodize your training, alternating between intensification and accumulation phases.
http://www.w3.org/ns/prov#wasQuotedFrom	jackgallowayfitness.com